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    Health and Wholefood Trends 2017 (Post)

    1. Plant-Based Eating According to research in a recent study from Harvard, consuming a healthful plant-based diet is linked to a substantially lower risk of developing type 2 diabetes. Research sugg

    What Makes Honest to Goodness Manuka Honey Special?(Post)

    Manuka honey, renowned for its unique properties and impressive health benefits, has been capturing the attention of health enthusiasts and foodies alike. However, not all Manuka honey is created e

    Berringa Australian Manuka Honey [Supplier Spotlight](Post)

    Established for over 20 years, Berringa is an Australian owned company, based in Melbourne (Australia). They only source 100% Australian honey and are passionate about the quality and integrity of th

    Introducing King Island Pure [Supplier Spotlight](Post)

    A Shared Commitment to Quality and Sustainability Our partnership with King Island Pure aligns with our mission to provide products that are not only good for you but also good for the planet. Their

    Know Your Superfood Greens(Post)

    Whether you’re a first-time user of superfood greens powders or a regular consumer, this quick guide will help you understand the benefits of regularly enjoying 100% organic superfood greens in you

    A Mindful Clean Eating Guide(Post)

    Kick off the New Year the Honest way with our Mindful Clean Eating Challenge, inspired by clean conscious, simple and wholesome living. We’ve put together unprocessed, organic options that help you

    What is Regenerative Agriculture?(Post)

    There is a climate crisis. And we know that to slow down the effects of this crisis, we cannot continue business as usual. Not in energy production, not in manufacturing, not in transportation and

    Hydrolysed Collagen vs Gelatin: What’s the Difference?(Post)

    It’s common to hear about hydrolysed collagen and gelatin, but understanding the difference can be confusing. Both come from animal protein such as bones and skin, yet they serve different purposes in

    Kindred Organics [Supplier Spotlight](Post)

    Kindred Organics is our Aussie-grown quinoa and hulled buckwheat supplier based on the North-West coast of Tasmania and are the producers of the first commercially grown, organic quinoa crop in Aus

    Australian Country Of Origin Food Label Standards [Quick Guide](Post)

    From 1 July 2018, all foods manufactured and packaged for retail sale in Australia must comply with the updated Country of Origin Labelling Standard. WHY HAVE THE STANDARDS CHANGED? Many consumers ar

    ​How to Make Sushi at Home(Post)

    Homemade sushi...It may look complicated, but sushi is truly easy to make and it’s a lot more affordable when feeding a family. Plus, you can customise your fillings and create your roll exactly ho

    Hydrolysed Collagen Peptides: Your Ultimate Guide(Post)

    Collagen peptides are making big waves in the wellness world, but what exactly are they and why should you care? Let’s break it down into simple, digestible pieces so you can make the most of this pop

    Health Benefits of Turmeric (Post)

    Turmeric, also known as curcuma longa, is a traditional herb native to India and Asia, with ancient healing properties and versatile culinary uses. The dried and ground root of this herb, produces thi

    What Are Psyllium Husks?(Post)

    Psyllium Husks are a white, fibrous material that comes from the outer coating of the Psyllium seed. They are a fantastic 100% natural and pure form of dietary fibre that promotes a healthy digestive

    Mood Boosters | Top Healthy Foods for a Natural Pick-Me-Up(Post)

    Feeling down—or maybe just a little blah? While it may be tempting to reach for a tub of ice cream, what you eat plays a vital role in how you feel. So, while ice cream might make you feel bett

    Introducing Matcha Maiden [Supplier Spotlight](Post)

    Matcha Maiden is a brand dedicated to making high-quality matcha simple, nourishing and enjoyable every day. Crafted with carefully selected ingredients, their vibrant blends, functional latte powd

    Health & Wholefood Predictions for 2018(Post)

    What can you expect for 2018? We have created a list of our predictions for up and coming health & wholefood trends. From Functional Mushrooms to Floral Flavours, we think the New Year is going to be

    Food to Nourish [Supplier Spotlight](Post)

    At Honest to Goodness, we’re always on the lookout for brands that make healthy living feel simple, delicious, and achievable and Food to Nourish is one we love sharing. Founded in 2013 by nutrition

    Natural Ways to Tackle Mould: Effective, Eco-Friendly Solutions for Your Home(Post)

    Mould is one of those unwanted houseguests that turns up uninvited and refuses to leave. Whether it’s creeping across your bathroom tiles, lurking behind furniture, or popping up on walls after a rain

    Natural Pest Control in the Pantry(Post)

    Insects are a common occurrence in homes especially during the summer months. But how do you send them on their way without using harmful solutions? Forget about the chemical laden pest spra

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