null
Would you like to be redirected to the
Honest to Goodness WHOLESALE Website?
NO - STAY HERE YES - REDIRECT

Banana Nut Muffins

Banana Nut Muffins 1
Time
35 minutes
Contributed by
Casey-Lee Lyons
Serves
10

Super-simple sugar-free banana muffins perfect for a nourishing snack or naturally sweet treat. These moist, naturally-sweetened muffins are gluten free and dairy free and contain no added sugars or sweeteners, just the natural sweetness of banana.

  1. Pre-heat fan-forced oven to 180°C.
  2. In a medium bowl whisk together eggs and milk. Mix in banana.
  3. Add almond meal, baking powder, vanilla bean seeds and cinnamon and combine well.
  4. Stir through walnuts.
  5. Spoon into a greased muffin tray. Bake in oven for 20-25 minutes or until cooked through.

SHORT DESCRIPTION

Super-simple sugar-free banana muffins perfect for a nourishing snack or naturally sweet treat. These moist, naturally-sweetened muffins are gluten free and dairy free and contain no added sugars or sweeteners, just the natural sweetness of banana.

DESCRIPTION

  1. Pre-heat fan-forced oven to 180°C.
  2. In a medium bowl whisk together eggs and milk. Mix in banana.
  3. Add almond meal, baking powder, vanilla bean seeds and cinnamon and combine well.
  4. Stir through walnuts.
  5. Spoon into a greased muffin tray. Bake in oven for 20-25 minutes or until cooked through.

INGREDIENTS

3 large organic free range eggs
1/4 cup (60ml) organic almond milk OR
organic coconut milk (from a carton)
1 1/4 cup (330g) mashed ripe organic banana
2 cups (220g) organic almond meal
1 tsp (3g) gluten free baking powder
1 organic vanilla bean pod, seeds scraped
1/2 tsp (1g) organic cinnamon powder
1/2 cup (50g) natural walnuts, chopped

Method

Buy Ingredients add all to cart

  • Organic Almond Milk Unsweetened 1L 1 Organic Almond Milk Unsweetened 1L 2
    $4.95
    .
    .
    .
    SKU:
    MIALMUS2.1
    Weight:
    1.10 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Australia
    _custom_energy:
    123
    _custom_protein:
    0.6
    _custom_totalfat:
    1.7
    _custom_satfat:
    0.2
    _custom_carbs:
    2.9
    _custom_sugars:
    1.4
    _custom_sodium:
    45
    _custom_dietary_filter:
    Wheat Free
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Cane Sugar Free
    _custom_ProductFamily:
    Pureharvest Organic Almond Milk Unsweetened
    _custom_SubCategory:
    Milk
    _custom_allergens:
    Contains: Almond.
    _custom_fibre:
    Less than 1
    _custom_servsize:
    250.00
    _custom_servinguom:
    ml
    _custom_IngredientsForPackag:
    Filtered Water, Organic Whole Activated Almonds (7%), Organic Brown Rice, Plant Calcium, Sea Salt
    _custom_PackInAusPct:
    0.870
    _custom_storage:
    Store in a cool, dry place. Refrigerate once opened and use within 5 days.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Tree Nut
    _custom_dietary_filter:
    Gluten Free
    $4.95
    Qty in Cart: 0
    Quantity:
    Price:
    $4.95
    Subtotal:
  • Organic Coconut Milk 400ml 1 Organic Coconut Milk 400ml 2
    $3.50
    .
    .
    .
    SKU:
    CNMIL2.400
    Weight:
    0.52 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Sri Lanka
    _custom_sodium:
    20
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Wheat Free
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Cane Sugar Free
    _custom_dietary_filter:
    Gluten Free
    _custom_ProductFamily:
    Organic Coconut Milk
    _custom_SubCategory:
    Canned
    _custom_allergens:
    No declarable allergens.
    _custom_carbs:
    2.7
    _custom_energy:
    697
    _custom_satfat:
    15.6
    _custom_totalfat:
    16.6
    _custom_protein:
    1.6
    _custom_sugars:
    2.2
    _custom_servsize:
    50.00
    _custom_servinguom:
    ml
    _custom_IngredientsForPackag:
    Organic Coconut Meat Extract (56.5%), Purified Water
    _custom_storage:
    Store in a cool, dry place. Once opened refrigerate and use within 2 days.
    _custom_range_type:
    Hero Range
    $3.50
    Qty in Cart: 0
    Quantity:
    Price:
    $3.50
    Subtotal:
  • Baking Powder - Aluminium Free 300g 1 Baking Powder - Aluminium Free 300g 2
    $10.50
    .
    .
    .
    SKU:
    BIBAK5.300
    Weight:
    0.31 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_energy:
    34
    _custom_protein:
    0.1
    _custom_totalfat:
    0.4
    _custom_satfat:
    0
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    11800
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Gluten Free
    _custom_servsize:
    5.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Cream of Tartar, Sodium Bicarbonate, Organic Rice Flour
    _custom_PackInAusPct:
    0.000
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Hero Range
    _custom_dietary_filter:
    Natural
    _custom_ProductFamily:
    Baking Powder - Aluminium Free
    _custom_SubCategory:
    Baking
    _custom_allergens:
    No declarable allergens.
    $10.50
    Qty in Cart: 0
    Quantity:
    Price:
    $10.50
    Subtotal:
  • AUSSIE GROWN
    Australian Walnuts 175g 1 Australian Walnuts 175g 2
    $7.70
    .
    .
    .
    SKU:
    NUWALAU5.175
    Weight:
    0.18 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_origin:
    Australia
    _custom_energy:
    2907
    _custom_protein:
    14.4
    _custom_totalfat:
    69.2
    _custom_satfat:
    4.4
    _custom_carbs:
    3
    _custom_sugars:
    2.7
    _custom_sodium:
    3
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_badge:
    AUSSIE GROWN;#f2b200
    _custom_dietary_filter:
    Tree Nut
    _custom_ProductFamily:
    Australian Walnut Kernels
    _custom_SubCategory:
    Nuts
    _custom_allergens:
    Contains: Walnut. May be present: Wheat, gluten, sesame, soy and other tree nuts.
    _custom_servsize:
    25.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Australian Walnuts (100%)
    _custom_PackInAusPct:
    1.000
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Natural
    _custom_dietary_filter:
    Kosher
    $7.70
    Qty in Cart: 0
    Quantity:
    Price:
    $7.70
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines