null
Would you like to be redirected to the
Honest to Goodness WHOLESALE Website?
NO - STAY HERE YES - REDIRECT

Haloumi & Lentil Summer Salad

Haloumi & Lentil Summer Salad 1
Contributed by
Rose Fenasse
Serves
1-2

Simple, nutritious and delicious, this Haloumi & Lentil Salad makes a great Summer lunch or dinner!  Vegetarian and gluten-free with a yummy tahini dressing.



  1. Rinse lentils well under water through a strainer, rinsing until the water runs clear. Set aside.
  2. Wash the carrots and radishes well. Grate, mandoline or slice the radishes, onion and carrots into matchsticks. Prepare parsley by roughly ripping, and quarter the cherry tomatoes. 
  3. Combine the prepared vegetables and lentils together in a bowl, then drizzle through a teaspoon of coconut vinegar and a pinch of salt. Toss to combine.
  4. Add the dressing ingredients to a small bowl and whisk thoroughly to combine. Drizzle over the salad ingredients. 
  5. Cut the haloumi into thick 0.5-1cm size pieces. Heat a teaspoon of olive oil in a pan over medium-high heat, then cook haloumi for 5-10 minutes or until golden brown on each side.
  6. Place cooked haloumi on salad then sprinkle with slivered almonds and hemp seeds. Enjoy!

SHORT DESCRIPTION

Simple, nutritious and delicious, this Haloumi & Lentil Salad makes a great Summer lunch or dinner!  Vegetarian and gluten-free with a yummy tahini dressing.

DESCRIPTION

  1. Rinse lentils well under water through a strainer, rinsing until the water runs clear. Set aside.
  2. Wash the carrots and radishes well. Grate, mandoline or slice the radishes, onion and carrots into matchsticks. Prepare parsley by roughly ripping, and quarter the cherry tomatoes. 
  3. Combine the prepared vegetables and lentils together in a bowl, then drizzle through a teaspoon of coconut vinegar and a pinch of salt. Toss to combine.
  4. Add the dressing ingredients to a small bowl and whisk thoroughly to combine. Drizzle over the salad ingredients. 
  5. Cut the haloumi into thick 0.5-1cm size pieces. Heat a teaspoon of olive oil in a pan over medium-high heat, then cook haloumi for 5-10 minutes or until golden brown on each side.
  6. Place cooked haloumi on salad then sprinkle with slivered almonds and hemp seeds. Enjoy!

INGREDIENTS

1x 400g tin organic brown lentils
3 carrots
5 radishes
1/4 Spanish onion
Handful of fresh parsley
Handful of cherry tomatoes
1 tsp organic coconut vinegar
Pinch of salt
Palm size serve of haloumi cheese
Handful of slivered or crushed almonds

Dressing:
2 tbsp organic tahini
2 tbsp organic extra virgin olive oil
1 tsp organic maple syrup
1 tbsp organic coconut vinegar
Pinch of salt

Method

Buy Ingredients add all to cart

  • Celtic Sea Salt - Fine 600g 1 Celtic Sea Salt - Fine 600g 2
    $9.95
    .
    .
    .
    SKU:
    HECELFI5.600
    Weight:
    0.61 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_origin:
    France
    _custom_energy:
    0
    _custom_protein:
    0
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    37034
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_ProductFamily:
    Celtic Sea Salt - Fine
    _custom_SubCategory:
    Seasonings
    _custom_allergens:
    No declarable allergens.
    _custom_servsize:
    0.50
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Celtic Sea Salt (100%)
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Hero Range
    _custom_dietary_filter:
    Natural
    _custom_dietary_filter:
    Kosher
    $9.95
    Qty in Cart: 0
    Quantity:
    Price:
    $9.95
    Subtotal:
  • Organic Maple Syrup 250ml 1 Organic Maple Syrup 250ml 2
    $11.50
    .
    .
    .
    SKU:
    SUMAP2.250
    Weight:
    0.50 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Canada
    _custom_protein:
    0
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_carbs:
    90
    _custom_allergens:
    No declarable allergens.
    _custom_dietary_filter:
    Wheat Free
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Low Fat
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Cane Sugar Free
    _custom_ProductFamily:
    Organic Maple Syrup
    _custom_SubCategory:
    Sweetener
    _custom_energy:
    1533
    _custom_sodium:
    0
    _custom_sugars:
    88
    _custom_fibre:
    0
    _custom_servsize:
    20.00
    _custom_servinguom:
    ml
    _custom_IngredientsForPackag:
    Organic Maple Syrup (100%)
    _custom_storage:
    Store in a cool, dry place. Refrigerate after opening & use within 6 months.
    _custom_range_type:
    Hero Range
    _custom_dietary_filter:
    Organic
    $11.50
    Qty in Cart: 0
    Quantity:
    Price:
    $11.50
    Subtotal:
  • Organic Hulled Tahini 375g 1 Organic Hulled Tahini 375g 2
    $9.75
    .
    .
    .
    SKU:
    SPTAHHH2G2.375
    Weight:
    0.60 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Wheat Free
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Raw
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Cane Sugar Free
    _custom_ProductFamily:
    Organic Hulled Tahini
    _custom_SubCategory:
    Nut & Seed
    _custom_filter_origin:
    Australia
    _custom_allergens:
    Contains: Sesame. May be present: Peanut and tree nuts.
    _custom_carbs:
    3.8
    _custom_energy:
    2810
    _custom_satfat:
    9.9
    _custom_totalfat:
    62.2
    _custom_protein:
    22.4
    _custom_sodium:
    5
    _custom_sugars:
    0.7
    _custom_fibre:
    8.4
    _custom_servsize:
    20.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Hulled Sesame Seeds (100%)
    _custom_PackInAusPct:
    0.000
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Hero Range
    _custom_dietary_filter:
    Sesame Seed
    $9.75
    Qty in Cart: 0
    Quantity:
    Price:
    $9.75
    Subtotal:
  • AUSSIE GROWN
    Blanched Slivered Almonds 350g 1 Blanched Slivered Almonds 350g 2
    $10.90
    .
    .
    .
    SKU:
    NUALMBS5.350
    Weight:
    0.36 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_origin:
    Australia
    _custom_energy:
    2538
    _custom_protein:
    20.4
    _custom_totalfat:
    55.5
    _custom_satfat:
    3.3
    _custom_carbs:
    3.9
    _custom_sugars:
    3.9
    _custom_sodium:
    5
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_badge:
    AUSSIE GROWN;#f2b200
    _custom_ProductFamily:
    Almonds Blanched Slivered
    _custom_SubCategory:
    Nuts
    _custom_allergens:
    Contains: Almond. May be present: Wheat, gluten, sesame, soy and other tree nuts.
    _custom_servsize:
    25.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Blanched Almonds (100%)
    _custom_PackInAusPct:
    1.000
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Natural
    _custom_dietary_filter:
    Kosher
    _custom_dietary_filter:
    Tree Nut
    $10.90
    Qty in Cart: 0
    Quantity:
    Price:
    $10.90
    Subtotal:
  • Organic Brown Lentils 400g 1 Organic Brown Lentils 400g 2
    $2.70
    .
    .
    .
    SKU:
    BEBROL2.400
    Weight:
    0.50 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Italy
    _custom_energy:
    414
    _custom_protein:
    6.7
    _custom_totalfat:
    0.5
    _custom_satfat:
    0.1
    _custom_carbs:
    14.6
    _custom_sugars:
    0.6
    _custom_sodium:
    4.8
    _custom_allergens:
    No declarable allergens.
    _custom_ProductFamily:
    Organic Brown Lentils
    _custom_SubCategory:
    Canned
    _custom_servsize:
    120.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Brown Lentils (60%), Water
    _custom_storage:
    Store in a cool, dry place. Refrigerate after opening and use within 2 days.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Low Sodium
    $2.70
    Qty in Cart: 0
    Quantity:
    Price:
    $2.70
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines