This Organic Buckwheat Porridge recipe is perfect for anyone who experiences some digestive upset, prone to a slow sluggish digestive system or those just wanting to give their body a little extra love.
1. In a small saucepan heat the nut milk, buckwheat groats, cinnamon, chia seeds and natural sweetener if using any
2. Simmer on a low heat until the buckwheat has softened (you are looking for a texture of cooked brown rice), might take about 15 minutes.
3. Once cooked, transfer to a bowl and top with mixed seeds, almonds and goji berries.
4. Enjoy straight away or pop into a recycled jar to take to work, school or breakfast on the run.
SHORT DESCRIPTION
This Organic Buckwheat Porridge recipe is perfect for anyone who experiences some digestive upset, prone to a slow sluggish digestive system or those just wanting to give their body a little extra love.
DESCRIPTION
1. In a small saucepan heat the nut milk, buckwheat groats, cinnamon, chia seeds and natural sweetener if using any
2. Simmer on a low heat until the buckwheat has softened (you are looking for a texture of cooked brown rice), might take about 15 minutes.
3. Once cooked, transfer to a bowl and top with mixed seeds, almonds and goji berries.
4. Enjoy straight away or pop into a recycled jar to take to work, school or breakfast on the run.
INGREDIENTS
1/4 cup organic buckwheat groats
2 tbsp organic almonds, roughly chopped
1 tbsp organic pumpkin / pepita seeds
1/2 tbsp organic sunflower seeds
a sprinkle of goji berries
1/2 teaspoon organic cinnamon powder
1 cup of nut milk - almond, cashew, coconut all work with this recipe
optional: 1 tbsp rice malt syrup, honey, maple syrup
1 tsp organic chia seeds
