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Roasted Chickpeas

Roasted Chickpeas 1
Time
40 minutes
Contributed by
Honest to Goodness Community
Serves
2

Roasted & seasoned chickpeas make the perfect healthy protein rich snack, and they're great for entertaining. They store for several days in an airtight container (but they won't really last that long because they're so yummy!).

  1. Preheat oven to 220°C.
  2. Drain and rinse the chickpas and dry very well. (If some skins come off simply remove them)
  3. Stir the chickpeas with oil and spices in a bowl, and spread out onto a lined baking tray.
  4. Roast in the oven for 30 minutes, tossing every 10 minutes to cook eveny.
  5. Allow to cool before serving.

SHORT DESCRIPTION

Roasted & seasoned chickpeas make the perfect healthy protein rich snack, and they're great for entertaining. They store for several days in an airtight container (but they won't really last that long because they're so yummy!).

DESCRIPTION

  1. Preheat oven to 220°C.
  2. Drain and rinse the chickpas and dry very well. (If some skins come off simply remove them)
  3. Stir the chickpeas with oil and spices in a bowl, and spread out onto a lined baking tray.
  4. Roast in the oven for 30 minutes, tossing every 10 minutes to cook eveny.
  5. Allow to cool before serving.

INGREDIENTS

1 tin organic chickpeas
1 tbsp organic extra virgin olive oil

Seasoning

1 tsp organic smoked paprika
1/2 tsp natural salt
OR
1/2 tsp organic turmeric powder
1/2 tsp organic cumin powder
1/2 tsp organic coriander powder
1.2 tsp natural salt

Method

Buy Ingredients add all to cart

  • Organic Chickpeas 400g 1 Organic Chickpeas 400g 2
    $2.70
    .
    .
    .
    SKU:
    BECHI2.400
    Weight:
    0.50 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
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    _custom_filter_origin:
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    _custom_sodium:
    20
    _custom_fibre:
    6.9
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    No declarable allergens.
    _custom_ProductFamily:
    Organic Chickpeas
    _custom_SubCategory:
    Canned
    _custom_carbs:
    25.1
    _custom_energy:
    649
    _custom_satfat:
    0.3
    _custom_totalfat:
    2.1
    _custom_protein:
    5.5
    _custom_sugars:
    3.5
    _custom_servsize:
    100.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Chickpeas (60%), Water
    _custom_storage:
    Store in a cool, dry place. Refrigerate after opening and use within 2 days.
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    Low Sugar
    _custom_dietary_filter:
    Low Sodium
    $2.70
    Qty in Cart: 0
    Quantity:
    Price:
    $2.70
    Subtotal:
  • Himalayan Rock Salt - Fine 600g 1 Himalayan Rock Salt - Fine 600g 2
    $7.25
    .
    .
    .
    SKU:
    HEHIMS5.600
    Weight:
    0.61 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_origin:
    Pakistan
    _custom_energy:
    0
    _custom_protein:
    0
    _custom_totalfat:
    0
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    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    38177
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
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    _custom_dietary_filter:
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    _custom_ProductFamily:
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    _custom_servsize:
    0.50
    _custom_servinguom:
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    _custom_IngredientsForPackag:
    Pink Himalayan Rock Salt (100%)
    _custom_storage:
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    _custom_range_type:
    Hero Range
    _custom_dietary_filter:
    Natural
    _custom_dietary_filter:
    Kosher
    $7.25
    Qty in Cart: 0
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    $7.25
    Subtotal:
  • Organic Paprika 50g 1
    $6.95
    .
    .
    .
    SKU:
    HEPAP2.50
    Weight:
    0.16 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_storage:
    Store in a cool, dry place.
    _custom_ProductFamily:
    Organic Sweet Paprika
    _custom_SubCategory:
    Spices
    _custom_filter_origin:
    Multiple Countries
    _custom_allergens:
    No declarable allergens.
    _custom_IngredientsForPackag:
    Organic Paprika (100%)
    _custom_PackInAusPct:
    0.000
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
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    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:

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