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Lunchbox Recipes

April 13, 2025 Honest to Goodness

Need inspiration for school lunchbox recipes that not only taste great but are super healthy? Look no further! Our range of moreish meals (for big and small) are ideal for busy families. Most can be made over the weekend and stored in the fridge for several days, or frozen to save you time throughout the week. 

Lunch box ideas

Our range of healthy lunchbox options cater to a range of needs - from lunchbox ideas for picky eaters to delicious 5 minute school lunchbox recipes! Below are 21 fun and nutritious lunchbox options. Get creative and try options including nut-free, gluten-free, and vegan choices - there's something for everyone, so it's a breeze to meet your child's dietary needs and tastes.

Lunchbox Recipes: Table of Content


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1- Egg & Veggie Muffins: 

Savoury lunchbox recipes don't get any tastier than these egg & vegie muffins. Packed with vegetables, the muffins are gluten and dairy-free and high in protein. They're also perfect for both kids and adults, making them a versatile option for busy families. Tip: These muffins can be made ahead of time and will keep in the refrigerator for up to three days.

Egg & Veggie Muffin Recipe >

2- Date-Free Bliss Balls: 

These seed-based, nut-free bliss balls are a delicious and nutritious snack option for kids' lunchboxes. Made with a variety of healthy ingredients, they're perfect for providing a burst of energy during the school day.

Date-Free Bliss Balls Recipe >

3- Healthy Chocolate Rice Crackles: 

Looking for a 5 minute school lunchbox recipe? Put a healthy spin on this traditional kids' treat with these low-fructose chocolate rice crackles. They're an excellent choice for a sweet snack that won't compromise on nutrition.

Healthy Chocolate Rice Crackles Recipe >


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4- Ham, Mushroom & Zucchini Pizza Scrolls: 

Get your kids involved in making these tasty and customizable pizza scrolls. They're perfect for lunchboxes and can be tailored to include everyone's favourite fillings.

Ham, Mushroom & Zucchini Pizza Scrolls Recipe >

5- Savoury Hemp Popcorn: 

Give traditional popcorn a nutritious upgrade with this savoury hemp popcorn recipe. It's a crunchy and satisfying snack that's perfect for lunchboxes.

Savoury Hemp Popcorn Recipe >

6- Nut-Free Snack Bars: 

These homemade snack bars are packed with nutritious seeds and dried fruit, making them a wholesome and allergy-friendly option for back to school lunches. They're also vegan and free from refined sugar.

Nut-Free Snack Bars Recipe >


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7- Gluten-Free Seed Crackers: 

These flavourful, gluten-free crackers are made with organic quinoa, buckwheat, and brown rice. They're perfect for pairing with your child's favourite dip or spread.

Gluten-Free Seed Crackers Recipe >

8- Apple & Buckwheat Muffins: 

These wheat, dairy, and nut-free muffins are a simple and delicious option for a mid-morning or lunchtime snack.

Apple & Buckwheat Muffins Recipe >

9- Vegetable Quinoa Sushi: 

Get creative with lunchtime recipes and try this healthy, homemade sushi recipe. It's packed with nutritious vegetables and quinoa for an extra boost of protein.

Vegetable Quinoa Sushi Recipe >


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10- Organic Spelt Banana Bread: 

This simple, organic banana bread recipe is a classic lunchbox staple that your kids will love.

Organic Spelt Banana Bread Recipe >

11- Porridge Muffins: 

Combine the comfort of porridge with the convenience of a muffin in this innovative recipe. These muffins are perfect for adding fruit, like raisins or apples, to create a delicious and filling lunchbox treat.

Porridge Muffins Recipe >

12- Banana Bread Overnight Oats: 

Bring the flavours of banana bread to a nutritious and easy-to-prepare overnight oats recipe. Your kids will love waking up to this delicious meal option that can be enjoyed anytime of the day.

Banana Bread Overnight Oats Recipe >


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13- Healthy Oat Pancakes: 

These wholesome pancakes are made with oats, chia seeds, and ricotta, providing a nutritious and satisfying lunchtime treat.

Healthy Oat Pancakes Recipe >

14- Slow Cooker Apple Cinnamon Steel Cut Oatmeal: 

Prepare a hearty and nutritious lunchbox snack for your kids with this easy slow cooker recipe. The delightful aroma of cinnamon and cooked apples will have them looking forward to recess.

Slow Cooker Apple Cinnamon Steel Cut Oatmeal Recipe >

15- Fruity Overnight Oats: 

Filed with chia seeds, psyllium husks, and pepitas, this easy and delicious overnight oats recipe is perfect for a nutritious and filling post-sport snack before or after the school bell rings.

Fruity Overnight Oats Recipe >


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16- Rainbow Vegetable Slice: 

Packed with a variety of vitamins, minerals, and antioxidants, this delightful gluten-free and nut-free rainbow vegetable slice is a perfect, nutritious addition to your child's lunchbox, offering both colour and flavour to their midday meal.

Rainbow Vegetable Slice Recipe

17- Lettuce Wraps with Umami Tofu and Brown Jasmine Rice: 

Introduce your child to a world of flavours with these kid-friendly vegan lettuce wraps, featuring umami tofu and fragrant brown jasmine rice. Easy to assemble and customizable to suit your child's preferences, these wraps are a fun and healthy lunchbox alternative.

Lettuce Wraps with Umami Tofu and Brown Jasmine Rice Recipe

18- Sweet Potato and Quinoa Patties with Green Tahini & Lime Dressing: 

Treat your child to a scrumptious and nutritious lunch with these sweet potato and quinoa patties from Lola Berry's 'The Happy Cookbook'. Paired with zesty green tahini and lime dressing, these patties make a great lunchbox option that kids will love.

Sweet Potato and Quinoa Patties with Green Tahini & Lime Dressing


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19- Colourful Quinoa Salad: 

Brighten up your child's lunchbox with this wholesome and colourful quinoa salad, filled with flavour, crunch, and protein. Gluten-free, dairy-free, and sugar-free, it's an ideal choice for a healthy, guilt-free lunch.

Colourful Quinoa Salad Recipe

20- Vegan Rice Balls: 

Delight your family with these delicious and easy-to-prepare vegan rice balls, packed with nutrient-dense ingredients. Perfect for lunchboxes, serve them warm alongside steamed vegetables or cold with a fresh salad for a tasty midday meal.

Vegan Rice Balls Recipe

21- Baked Polenta Chips: 

Satisfy your child's snack cravings with these crispy baked polenta chips, flavoured with nutritional yeast and rosemary. Vegan-friendly and perfect for dipping, these scrumptious chips make a great lunchbox addition, best served hot with pesto or aioli.

Baked Polenta Chips Recipe >


Lunchbox Friendly Recipes for kids

With these nutritious and delicious lunchbox recipes, your child's lunchtime will never be dull again. By incorporating a variety of foods, flavours, and textures, you can ensure that your child receives the nutrients they need to stay focused and energised throughout the day. Get creative with your lunch planning, and you might just find that your child's lunchbox becomes the talk of the schoolyard. Happy lunch packing!

At Honest to Goodness, we believe in enriching your child's lunches with our range of high-quality, natural, and organic ingredients. Our carefully curated selection includes kid-friendly options like  organic quinoaseaweedchia seeds, sulphur-free dried fruits, and more. Discover our diverse offerings and take comfort in knowing that your child can enjoy wholesome, delectable meals every day.

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