Organic Porridge - Premium Blend 500g
Honest to Goodness
Gross Weight: 0.52kg
A wholesome and nutritious porridge that is quick and easy to cook. Organic, wholegrain rolled oats provide a natural source of prebiotic fibre, combined with creamy organic polenta, organic rye and organic linseeds (flaxseeds) that will leave you feeling satisfied, nourished, and ready to take on the world.
HOW TO USE
This delicious organic porridge is quick and easy to cook.
To prepare this porridge add 1 part porridge and 2 parts milk or water to a saucepan. Cook uncovered over medium heat for 5-10 minutes stirring frequently. Try adding your favourite dried fruits or cinnamon during the cooking process for something different. It is delicious with milk and maple syrup or rapadura sugar.
Ideally, soak this blend overnight in acidulated water (add a squeeze of lemon juice to the water). This simple practice will vastly improve the nutritional benefits because soaking in acidulated water allows enzymes, lactobacilli and other useful organisms to break down and neutralise most of the phytic acids naturally found in grains. This helps our bodies to digest the blend which improves the nutritional benefits we get from it. It also makes it smoother and creamier in texture.
Read Our Blog: 11 Ways With Porridge
GROWING & PROCESSING
This blend is hand blended here at Honest to Goodness.
INGREDIENTS
Organic Rolled Oats, Organic Rolled Rye, Organic Brown Linseed, Organic Polenta
A wholesome and nutritious porridge that is quick and easy to cook. Organic, wholegrain rolled oats provide a natural source of prebiotic fibre, combined with creamy organic polenta, organic rye and organic linseeds (flaxseeds) that will leave you feeling satisfied, nourished, and ready to take on the world.
HOW TO USE
This delicious organic porridge is quick and easy to cook.
To prepare this porridge add 1 part porridge and 2 parts milk or water to a saucepan. Cook uncovered over medium heat for 5-10 minutes stirring frequently. Try adding your favourite dried fruits or cinnamon during the cooking process for something different. It is delicious with milk and maple syrup or rapadura sugar.
Ideally, soak this blend overnight in acidulated water (add a squeeze of lemon juice to the water). This simple practice will vastly improve the nutritional benefits because soaking in acidulated water allows enzymes, lactobacilli and other useful organisms to break down and neutralise most of the phytic acids naturally found in grains. This helps our bodies to digest the blend which improves the nutritional benefits we get from it. It also makes it smoother and creamier in texture.
Read Our Blog: 11 Ways With Porridge
GROWING & PROCESSING
This blend is hand blended here at Honest to Goodness.
INGREDIENTS
Organic Rolled Oats, Organic Rolled Rye, Organic Brown Linseed, Organic Polenta
