Porridge Blend 10KG
Honest to Goodness
Gross Weight: 10.10kg
-
$7.75...- SKU:
- CEPOR5.850
- Weight:
- 0.87 KGS
- _custom_filter_size:
- Grocery 2kg or less
- _custom_filter_orgnat:
- Natural
- _custom_filter_ausorigin:
- true
- _custom_filter_certification:
- N/A
- _custom_filter_origin:
- Australia
- _custom_energy:
- 1570
- _custom_protein:
- 11.7
- _custom_totalfat:
- 7.6
- _custom_satfat:
- 1.3
- _custom_carbs:
- 63.1
- _custom_sugars:
- 0.4
- _custom_sodium:
- 7
- _custom_fibre:
- 9.6
- _custom_servsize:
- 50
- _custom_allergens:
- Contains: Gluten (oats, triticale). May be present: Sesame, soy and tree nuts.
- _custom_storage:
- Store in a dry airtight container at <25oC
- _custom_dietary_filter:
- Dairy Free
- _custom_dietary_filter:
- Egg Free
- _custom_dietary_filter:
- Low Sodium
- _custom_dietary_filter:
- Low Sugar
- _custom_dietary_filter:
- Vegetarian
- _custom_dietary_filter:
- Vegan
$7.75
This is a delightful and nutritious porridge blend that is quick and easy to cook. Made here in-house at Honest to Goodness, the ingredients include rolled oats, rolled rye, polenta and linseed.
HOW TO USE
This delicious porridge that is quick and easy to cook.
To prepare this porridge add 1 part porridge and 2 parts milk or water to a saucepan. Cook uncovered over medium heat for 5-10 minutes stirring frequently. Try adding your favourite dried fruits or cinnamon during the cooking process for something different. It is delicious with milk and maple syrup or rapadura sugar.
Ideally, soak this blend overnight in acidulated water (add a squeeze of lemon juice to the water). This simple practice will vastly improve the nutritional benefits because soaking in acidulated water allows enzymes, lactobacilli and other useful organisms to break down and neutralise most of the phytic acids naturally found in grains. This helps our bodies to digest the blend which improves the nutritional benefits we get from it. It also makes it smoother and creamier in texture.
Read Our Blog: 11 Ways With Porridge
GROWING & PROCESSING
This blend is hand blended here at Honest to Goodness.
INGREDIENTS
Rolled Oats, Rolled Rye, Polenta, Organic Brown Linseed
This is a delightful and nutritious porridge blend that is quick and easy to cook. Made here in-house at Honest to Goodness, the ingredients include rolled oats, rolled rye, polenta and linseed.
HOW TO USE
This delicious porridge that is quick and easy to cook.
To prepare this porridge add 1 part porridge and 2 parts milk or water to a saucepan. Cook uncovered over medium heat for 5-10 minutes stirring frequently. Try adding your favourite dried fruits or cinnamon during the cooking process for something different. It is delicious with milk and maple syrup or rapadura sugar.
Ideally, soak this blend overnight in acidulated water (add a squeeze of lemon juice to the water). This simple practice will vastly improve the nutritional benefits because soaking in acidulated water allows enzymes, lactobacilli and other useful organisms to break down and neutralise most of the phytic acids naturally found in grains. This helps our bodies to digest the blend which improves the nutritional benefits we get from it. It also makes it smoother and creamier in texture.
Read Our Blog: 11 Ways With Porridge
GROWING & PROCESSING
This blend is hand blended here at Honest to Goodness.
INGREDIENTS
Rolled Oats, Rolled Rye, Polenta, Organic Brown Linseed
