64 results for '"chia seeds"'

Chia Seeds are high in fibre and fatty acids. From jams to chia puddings, learn more about this superfood and its multitude of uses!Chia is a popular super seed that is absolutely packed full of goodn

A Chia Pudding makes an easy breakfast, quick snack or after-dinner dessert. The basics of a Chia Pudding are simply chia seeds and milk. Organic chia seeds are packed full of omega 3 and plant-based

Whether you follow a vegan diet, are allergic or have just run out of eggs in the middle of baking, an egg alternative is something we all need from time to time.Eggs add structure and stability, mois

Edible, organic and natural seeds may be tiny, but they are nutritional powerhouses that compliment a balanced diet! Although there are many varieties of edible seeds, all are excellent sources of Es

Winter is upon us and what better way to warm up in the morning, than a big bowl of hearty porridge! To help you get the most out of your bowl, we have created a nutritious  Porridge Blend which is a

A Simple, Make-Ahead Breakfast Overnight oats have become a go-to breakfast for busy mornings  and for good reason. With just a few pantry staples, you can prepare a nourishing, ready-to-eat meal t

Summer is smoothie season! When done right, a smoothie can give you everything you need to conquer the day or offer a pick-me-up in the afternoon. Not only is it a refreshing way to satisfy your hunge

Need inspiration for school lunchbox recipes that not only taste great but are super healthy? Look no further! Our range of moreish meals (for big and small) are ideal for busy families. Most can be m

We all know breakfast is the most important meal of the day. Starting your morning with a healthy, nutritious and filling meal will set you up for the rest of day, giving you enough energy and brai

We appreciate your patience and understanding as we navigate the changes that global food security challenges and several bouts of devastating weather has brought upon us all. We want you to know that

When it comes to clearing acne and reclaiming your vitality, the most profound changes often start on your breakfast plate. Today, we’re sitting down with Phoebe Ackland, a Naturopath specialising i

It’s no secret that increasing numbers of people are turning to organic foods for their multitude of health benefits. And high on the "healthy snack” list are nuts - grown organically both here in Au

Nothing beats waking up in the morning and having a delicious breakfast ready and waiting! Overnight Oats can be prepped in less than 10 minutes the night before, and requires zero kitchen skill

Creating your own plant-based milk is super easy! You can make the most delicious homemade milk in just minutes, adding any ingredient you may desire.But what do you do with all the leftover pulp? It’

From 1 July 2018, all foods manufactured and packaged for retail sale in Australia must comply with the updated Country of Origin Labelling Standard. WHY HAVE THE STANDARDS CHANGED? Many consumers ar

Dietary fibre is the plant-based carbohydrates that, unlike other carbohydrates (such as sugars and starch), can’t be digested or absorbed by the small intestine. Fibre is able to reach the colon wher

When it comes to looking after your skin, there’s no shortage of serums, masks and miracle creams lining the shelves. But true radiance doesn’t just come from what you put on your skin – it starts wit

We’ve created a list of our top 5 foods for improving your wellbeing this Spring! ORGANIC OMEGA SEED MIX The seeds in the Omega Seed Mix contain high amounts of omega 3 & 6 which are also kn

Beetroot Powder: Your Everyday Superfood Shortcut  Looking for a simple way to boost your health without overhauling your whole diet? Say hello to beetroot powder – the vibrant, nutrient-rich superfo

Nothing beats a warm, nourishing bowl on a chilly morning – especially when it’s 100% organic. 5 BENEFITS OF EATING ORGANIC OATS With winter on the horizon, nourishing comfort foods start to take c