An easy, delicious and fruity recipe for overnight oats that is packed full of goodness including chia seeds, psyllium husks and pepitas. As submitted by Daniel Bell for a previous recipe competition.
Place oats, chia and psyllium in a glass jar (preferably one with a screw top cover, like a mason jar). Add soy milk and stir contents to mix.
Add medjool dates, strawberries and banana (or your choice of fresh and dried fruit).
Sprinkle the top with pepitas.
Tighten jar with lid and place overnight in the fridge.
Top with additional fresh fruit and serve.
SHORT DESCRIPTION
An easy, delicious and fruity recipe for overnight oats that is packed full of goodness including chia seeds, psyllium husks and pepitas. As submitted by Daniel Bell for a previous recipe competition.
DESCRIPTION
Place oats, chia and psyllium in a glass jar (preferably one with a screw top cover, like a mason jar). Add soy milk and stir contents to mix.
Add medjool dates, strawberries and banana (or your choice of fresh and dried fruit).
Sprinkle the top with pepitas.
Tighten jar with lid and place overnight in the fridge.
Top with additional fresh fruit and serve.
INGREDIENTS
½ cup organic rolled oats ½ tbsp organic black chia seeds 1/4 tbsp organic psyllium husks 1 ½ cup organic soy milk 1-2 organic medjool dates, pitted and cut into cubes 4 fresh strawberries, cut into cubes 1/4 tbsp organic pepitas
Method
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