Delicious and simple energy balls filled with nutty goodness.
In a large food processor place the brazil nuts and dates and blitz on a medium – high speed until combined. (Thermomix: Speed 7 / 10 seconds)
Add the rest of the ingredients to the brazil nut mixture and blitz again on medium – high speed until a sticky paste is formed (you might need to scrape the sides down a few times during this process).
(Thermomix: Speed 5 / 30 seconds. Scrape down sides and repeat this speed and time 2-3 times. )
Roll mixture into heaped tablespoon size balls. Makes approximately 40. Store in an airtight container in the fridge.
NOTES: You can swap brazil nuts for other nuts of choice. Almonds or Macadamias would be my next choice.
SHORT DESCRIPTION
Delicious and simple energy balls filled with nutty goodness.
DESCRIPTION
In a large food processor place the brazil nuts and dates and blitz on a medium – high speed until combined. (Thermomix: Speed 7 / 10 seconds)
Add the rest of the ingredients to the brazil nut mixture and blitz again on medium – high speed until a sticky paste is formed (you might need to scrape the sides down a few times during this process).
(Thermomix: Speed 5 / 30 seconds. Scrape down sides and repeat this speed and time 2-3 times. )
Roll mixture into heaped tablespoon size balls. Makes approximately 40. Store in an airtight container in the fridge.
NOTES: You can swap brazil nuts for other nuts of choice. Almonds or Macadamias would be my next choice.
INGREDIENTS
2 cups organic brazil nuts (390g) 6 medjool dates – seeds removed (120g) 1 cup organic peanut butter (340g) ½ cup organic desiccated coconut (45g) 3 tbsp organic maple syrup (40g) 1 heaped tsp organic coconut oil (solid) good pinch salt
Method
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