null
Would you like to be redirected to the
Honest to Goodness WHOLESALE Website?
NO - STAY HERE YES - REDIRECT

Raw Peppermint Slice

Raw Peppermint Slice 1
Time
Soak: 2 hours. Prep: 30 minutes. Freezing 2.5 hours.
Contributed by
Kiara Ible
Serves
8-10
A delicious raw, vegan, refined sugar-free dessert slice that has the perfect blend of mint and chocolate!

  1. Add cashews to a bowl and cover with hot water. Leave to soak for at least 2 hours.
  2. To Make the Base: In a food processor, blitz all base ingredients together until a crumbly mixture is formed.
  3. Line a baking tin and evenly press the dough into the bottom.
  4. Place in the freezer to set.
  5. To Make the Filling: While your base is in the freezer, blend all filling ingredients in a food processor or high powered blender until nice and creamy.
  6. Remove the base from the freezer and spread the peppermint filling evenly over the top. Return to the freezer for 1-2 hours.
  7. To Make the Top: Once the filling is set, prepare the chocolate topping. In a small saucepan, lightly toast the buckwheat kernels until golden and crunchy. Set aside to cool.
  8. Melt together the coconut oil, brown rice syrup and cacao powder over low heat in a small saucepan until combined.
  9. Stir the buckwheat kernels into the chocolate. Pour the chocolate over the peppermint cream and smooth out.
  10. Put back in the freezer for about 30 minutes for the topping to set. Slice into bars and enjoy!

SHORT DESCRIPTION

A delicious raw, vegan, refined sugar-free dessert slice that has the perfect blend of mint and chocolate!

DESCRIPTION

  1. Add cashews to a bowl and cover with hot water. Leave to soak for at least 2 hours.
  2. To Make the Base: In a food processor, blitz all base ingredients together until a crumbly mixture is formed.
  3. Line a baking tin and evenly press the dough into the bottom.
  4. Place in the freezer to set.
  5. To Make the Filling: While your base is in the freezer, blend all filling ingredients in a food processor or high powered blender until nice and creamy.
  6. Remove the base from the freezer and spread the peppermint filling evenly over the top. Return to the freezer for 1-2 hours.
  7. To Make the Top: Once the filling is set, prepare the chocolate topping. In a small saucepan, lightly toast the buckwheat kernels until golden and crunchy. Set aside to cool.
  8. Melt together the coconut oil, brown rice syrup and cacao powder over low heat in a small saucepan until combined.
  9. Stir the buckwheat kernels into the chocolate. Pour the chocolate over the peppermint cream and smooth out.
  10. Put back in the freezer for about 30 minutes for the topping to set. Slice into bars and enjoy!

INGREDIENTS

Base
2 cups Australian pecans
1 1/2 cups organic Medjool dates, pitted
1/2 cup organic cacao powder
2 tbsp organic cacao nibs
1/4 tsp salt

Peppermint Filling
2 cups organic raw cashews (soaked for at least 2 hours)
1/3 cup organic coconut cream
1/4 organic desiccated coconut
1/4 cup organic brown rice syrup
1/2 cup organic coconut oil, melted
10 drops peppermint essence
1/4 cup mint leaves

Chocolate Topping
1/2 cup organic coconut oil, melted
1/2 cup organic brown rice syrup
1/2 cup organic cacao powder
3 tbsp organic buckwheat kernels

Method

Buy Ingredients add all to cart

  • Organic Medjool Dates - Medium Premium 1KG 1 Organic Medjool Dates - Medium Premium 1KG 2
    Quick view
    Organic Medjool Dates - Medium Premium 1KG

    $27.25
    .
    .
    .
    SKU:
    DRDATMEP2.1
    Weight:
    1.05 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Israel
    _custom_energy:
    1160
    _custom_protein:
    2.4
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_carbs:
    75
    _custom_sugars:
    66.5
    _custom_sodium:
    0
    _custom_allergens:
    No declarable allergens.
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Wheat Free
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Cane Sugar Free
    _custom_ProductFamily:
    Natura Dates Organic Medjool Dates - Medium Premium
    _custom_SubCategory:
    Dates
    _custom_servsize:
    25.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Medjool Dates (100%)
    _custom_storage:
    Store in a cool dry place. Refrigeration is recommended.
    _custom_range_type:
    Hero Range
    $27.25
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $27.25
    Subtotal:
    Add to Cart
  • Organic Coconut Cream 400ml 1 Organic Coconut Cream 400ml 2
    Quick view
    Organic Coconut Cream 400ml

    $3.75
    .
    .
    .
    SKU:
    CNCRE2.400
    Weight:
    0.52 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Sri Lanka
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Wheat Free
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Cane Sugar Free
    _custom_dietary_filter:
    Gluten Free
    _custom_ProductFamily:
    Organic Coconut Cream
    _custom_SubCategory:
    Canned
    _custom_allergens:
    No declarable allergens.
    _custom_carbs:
    3.5
    _custom_energy:
    898
    _custom_satfat:
    20
    _custom_totalfat:
    21.4
    _custom_protein:
    2
    _custom_sodium:
    22
    _custom_sugars:
    2.9
    _custom_servsize:
    50.00
    _custom_servinguom:
    ml
    _custom_IngredientsForPackag:
    Organic Coconut Meat Extract (73%), Purified Water
    _custom_storage:
    Store in a cool, dry place. Once opened refrigerate and use within 2 days.
    _custom_range_type:
    Hero Range
    $3.75
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $3.75
    Subtotal:
    Add to Cart
  • Organic Virgin Coconut Oil 500ml 1 Organic Virgin Coconut Oil 500ml 2
    Quick view
    Organic Virgin Coconut Oil 500ml

    $11.75
    .
    .
    .
    SKU:
    OICOCH2G2.500
    Weight:
    0.80 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_protein:
    0
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    0
    _custom_allergens:
    No declarable allergens.
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Wheat Free
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Vegetarian
    _custom_ProductFamily:
    Organic Virgin Coconut Oil
    _custom_SubCategory:
    Oils
    _custom_energy:
    3400
    _custom_satfat:
    81
    _custom_totalfat:
    92
    _custom_servsize:
    20.00
    _custom_servinguom:
    ml
    _custom_IngredientsForPackag:
    Organic Virgin Coconut Oil (100%).
    _custom_storage:
    Store in a cool, dry place at ambient temperature.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Low Sodium
    $11.75
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $11.75
    Subtotal:
    Add to Cart
  • Organic Cashews 500g 1 Organic Cashews 500g 2
    Quick view
    Organic Cashews 500g

    $19.25
    .
    .
    .
    SKU:
    NUCAS2.500
    Weight:
    0.51 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Vietnam
    _custom_energy:
    2442
    _custom_protein:
    17
    _custom_totalfat:
    49.2
    _custom_satfat:
    8.4
    _custom_carbs:
    16.8
    _custom_sugars:
    5.5
    _custom_sodium:
    11
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_ProductFamily:
    Organic Cashews
    _custom_SubCategory:
    Nuts
    _custom_allergens:
    Contains: Cashew. May be present: Wheat, gluten, sesame, soy and other tree nuts.
    _custom_servsize:
    25.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Cashews (100%)
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Kosher
    _custom_dietary_filter:
    Tree Nut
    $19.25
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $19.25
    Subtotal:
    Add to Cart
  • Organic Hulled Buckwheat 1KG 1 Organic Hulled Buckwheat 1KG 2
    Quick view
    Organic Hulled Buckwheat 1KG

    $10.25
    .
    .
    .
    SKU:
    GRBUCH2.1
    Weight:
    1.02 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    China
    _custom_energy:
    1511
    _custom_protein:
    11.7
    _custom_totalfat:
    2.7
    _custom_satfat:
    0.6
    _custom_carbs:
    66.4
    _custom_sugars:
    1.4
    _custom_sodium:
    11
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Gluten Free
    _custom_ProductFamily:
    Organic Hulled Buckwheat
    _custom_SubCategory:
    Grains
    _custom_allergens:
    No Declarable Allergens
    _custom_fibre:
    10.3
    _custom_servsize:
    50.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Buckwheat (100%)
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Kosher
    $10.25
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $10.25
    Subtotal:
    Add to Cart
  • Himalayan Rock Salt - Fine 600g 1 Himalayan Rock Salt - Fine 600g 2
    Quick view
    Himalayan Rock Salt - Fine 600g

    $7.25
    .
    .
    .
    SKU:
    HEHIMS5.600
    Weight:
    0.61 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_origin:
    Pakistan
    _custom_energy:
    0
    _custom_protein:
    0
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    38177
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_ProductFamily:
    Himalayan Rock Salt - Fine
    _custom_SubCategory:
    Seasonings
    _custom_allergens:
    No declarable allergens.
    _custom_servsize:
    0.50
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Pink Himalayan Rock Salt (100%)
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Hero Range
    _custom_dietary_filter:
    Natural
    _custom_dietary_filter:
    Kosher
    $7.25
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $7.25
    Subtotal:
    Add to Cart
  • Organic Brown Rice Syrup 500g 1 Organic Brown Rice Syrup 500g 2
    Quick view
    Organic Brown Rice Syrup 500g

    $6.25
    .
    .
    .
    SKU:
    SURICSY2.500
    Weight:
    0.55 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Pakistan
    _custom_protein:
    0
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_allergens:
    No declarable allergens.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_ProductFamily:
    Organic Brown Rice Syrup
    _custom_SubCategory:
    Sweetener
    _custom_carbs:
    79
    _custom_energy:
    1322
    _custom_sodium:
    10
    _custom_sugars:
    31
    _custom_fibre:
    0
    _custom_servsize:
    10.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Brown Rice Syrup (100%)
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Kosher
    $6.25
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $6.25
    Subtotal:
    Add to Cart
  • AUSSIE GROWN
    Australian Pecans 150g 1 Australian Pecans 150g 2
    Quick view
    Australian Pecans 150g

    $9.55
    .
    .
    .
    SKU:
    NUPEC5.150
    Weight:
    0.16 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_ausorigin:
    true
    _custom_filter_origin:
    Australia
    _custom_group_related:
    [3369,2601]
    _custom_energy:
    2977
    _custom_protein:
    9.8
    _custom_totalfat:
    71.9
    _custom_satfat:
    4.5
    _custom_carbs:
    4.9
    _custom_sugars:
    4.3
    _custom_sodium:
    3
    _custom_fibre:
    13.8
    _custom_servsize:
    25
    _custom_allergens:
    Contains: tree nuts (pecans). May be present: gluten, sesame and soy.
    _custom_storage:
    Keep refrigerated to maintain freshness
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_badge:
    AUSSIE GROWN;#f2b200
    $9.55
    Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $9.55
    Subtotal:
    OUT OF STOCK
  • Organic Cacao Nibs 200g 1 Organic Cacao Nibs 200g 2
    Quick view
    Organic Cacao Nibs 200g

    $14.50
    .
    .
    .
    SKU:
    CHCACN2.200
    Weight:
    0.21 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Peru
    _custom_protein:
    12.4
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_ProductFamily:
    Organic Cacao Nibs
    _custom_SubCategory:
    Baking
    _custom_allergens:
    No declarable allergens.
    _custom_carbs:
    29.3
    _custom_energy:
    2637
    _custom_satfat:
    30.3
    _custom_totalfat:
    51.5
    _custom_sodium:
    32
    _custom_sugars:
    1.3
    _custom_fibre:
    28
    _custom_servsize:
    10.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Cacao Nibs (100%)
    _custom_PackInAusPct:
    0.000
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Kosher
    $14.50
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $14.50
    Subtotal:
    Add to Cart
  • Organic Cacao Powder 750g 1 Organic Cacao Powder 750g 2
    Quick view
    Organic Cacao Powder 750g

    $21.75
    .
    .
    .
    SKU:
    CHCACP2.750
    Weight:
    0.77 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Netherlands
    _custom_allergens:
    No declarable allergens.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_ProductFamily:
    Organic Cacao Powder
    _custom_SubCategory:
    Baking
    _custom_carbs:
    11.9
    _custom_energy:
    1289
    _custom_satfat:
    6.5
    _custom_totalfat:
    11
    _custom_protein:
    21
    _custom_sodium:
    100
    _custom_sugars:
    0
    _custom_fibre:
    31.1
    _custom_servsize:
    10.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Cacao Powder (100%)
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Hero Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Kosher
    $21.75
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $21.75
    Subtotal:
    Add to Cart

WHY SHOP WITH HONEST TO GOODNESS?

Our Range
Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
Our Range
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
Our Range
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our Range
Our organic products are sourced
and handled under strict
ACO guidelines