Blog
Slater Farms [Supplier Spotlight]
May 17, 2024
May 17, 2024
When you’ve grown up on the land and seen how farming practices can impact the environment, it makes...
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Healthy Popcorn Recipes: 12 Simple Ways to Add Flavour
January 11, 2024
January 11, 2024
Popcorn is an all-time favourite snack that people all over the world can't get enough of! Not only ...
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Are Oats Gluten Free?
August 21, 2023
August 21, 2023
Oats are a staple in many households, especially for breakfast and baking! They make a nutritious po...
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Wholegrain Milling Co. | Demeter Farm Mill [Supplier Spotlight]
November 3, 2022
November 3, 2022
Wholegrain Milling Co. is our supplier of high quality, 100% certified ASP and organic flours. Based...
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OAT UPDATE: Gluten Tested Oats now called Wheat Free Oats
August 15, 2022
August 15, 2022
Gluten-Tested Oats? Wheat-Free Oats? It can all get a little confusing but we are here to make it a ...
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Goodness Guide to Plant-based Proteins & Meat-free Alternatives
December 20, 2021
December 20, 2021
Protein helps you stay fuller for longer and is essential for muscles growth and recovery. Contrary ...
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