null
Would you like to be redirected to the
Honest to Goodness WHOLESALE Website?
NO - STAY HERE YES - REDIRECT

Black Bean Chocolate Chilli Cranberry Cookies

Black Bean Chocolate Chilli Cranberry Cookies 1
Time
Preparation Time: 30 minutes Cooking Time: 1 hour
Contributed by
Honest to Goodness Community
Serves
Makes 18 small cookies
A delicious and interesting cookie recipe using black beans, chilli and dried cranberries! They're packed full of protein, fibre and antioxidants.

  1. Preheat oven to 180 degress celsius. Line a baking tray with baking paper.
  2. Mix chia seeds, maple syrup, and vanilla in a bowl and set aside for 15 minutes to form a gel.
  3. Place black beans, coconut oil, coconut sugar, cocoa, salt and cayenne in a food processor and blend until well combined. Add maple syrup and chia mixture and pulse to incorporate. The batter should hold together. Remove blade from the food processor and add chocolate pieces and cranberries. Fold to incorporate.
  4. Spoon cookie batter onto lined baking sheet. Using the back of the spoon, flatten top of cookies slightly, as they will not spread when baking. 6. Bake for 15 minutes until the edges are browning. Cool and eat. Store in the fridge.
  5. Bake for 15 minutes until the edges are browning. Cool and eat. Store in the fridge.

Recipe Notes

I tried using raw cacao powder instead of cocoa powder but they were very bitter, so if you do this I would suggest adding a sweetener. These cookies are not too sweet, they are rich and satisfying by only eating one at a time.

SHORT DESCRIPTION

A delicious and interesting cookie recipe using black beans, chilli and dried cranberries! They're packed full of protein, fibre and antioxidants.

DESCRIPTION

  1. Preheat oven to 180 degress celsius. Line a baking tray with baking paper.
  2. Mix chia seeds, maple syrup, and vanilla in a bowl and set aside for 15 minutes to form a gel.
  3. Place black beans, coconut oil, coconut sugar, cocoa, salt and cayenne in a food processor and blend until well combined. Add maple syrup and chia mixture and pulse to incorporate. The batter should hold together. Remove blade from the food processor and add chocolate pieces and cranberries. Fold to incorporate.
  4. Spoon cookie batter onto lined baking sheet. Using the back of the spoon, flatten top of cookies slightly, as they will not spread when baking. 6. Bake for 15 minutes until the edges are browning. Cool and eat. Store in the fridge.
  5. Bake for 15 minutes until the edges are browning. Cool and eat. Store in the fridge.

Recipe Notes

I tried using raw cacao powder instead of cocoa powder but they were very bitter, so if you do this I would suggest adding a sweetener. These cookies are not too sweet, they are rich and satisfying by only eating one at a time.

INGREDIENTS

400g tin organic black beans, drained and rinsed
2 tbsp. organic coconut oil
1/3 cup organic coconut sugar
1/3 cup organic cocoa powder
1/4 teaspoon coarse sea salt
1/4 teaspoon cayenne pepper
1/3 cup maple syrup (or honey, agave or carob syrup)
2 tablespoon chia seeds
1 teaspoon vanilla extract
1/3 cup chopped dark chocolate (70% or higher), broken into small pieces
1/4 cup chopped dried cranberries (or try sour cherries)

Method

Buy Ingredients add all to cart

  • Organic Virgin Coconut Oil 500ml 1 Organic Virgin Coconut Oil 500ml 2
    $11.75
    .
    .
    .
    SKU:
    OICOCH2G2.500
    Weight:
    0.80 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    false
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Sri Lanka
    _custom_group_related:
    [3177]
    _custom_energy:
    3700
    _custom_protein:
    0
    _custom_totalfat:
    100
    _custom_satfat:
    96
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    0
    _custom_fibre:
    0
    _custom_servsize:
    20
    _custom_allergens:
    No declarable allergens.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Wheat Free
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Vegetarian
    $11.75
    Qty in Cart: 0
    Quantity:
    Price:
    $11.75
    Subtotal:
  • Organic Maple Syrup 250ml 1 Organic Maple Syrup 250ml 2
    $11.50
    .
    .
    .
    SKU:
    SUMAP2.250
    Weight:
    0.50 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    false
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Canada
    _custom_group_related:
    [3290,2342]
    _custom_energy:
    1531
    _custom_protein:
    0
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_carbs:
    90
    _custom_sugars:
    80
    _custom_sodium:
    16.7
    _custom_servsize:
    10
    _custom_allergens:
    No declarable allergens.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_dietary_filter:
    Wheat Free
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Low Fat
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Nut Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Cane Sugar Free
    $11.50
    Qty in Cart: 0
    Quantity:
    Price:
    $11.50
    Subtotal:
  • Organic Dried Cranberries 200g 1 Organic Dried Cranberries 200g 2
    $10.95
    .
    .
    .
    SKU:
    DRCRA2.200
    Weight:
    0.21 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Canada
    _custom_satfat:
    0.1
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_ProductFamily:
    Organic Dried Cranberries
    _custom_SubCategory:
    Berries
    _custom_allergens:
    No declarable allergens.
    _custom_carbs:
    80
    _custom_energy:
    1339
    _custom_totalfat:
    0.9
    _custom_protein:
    1
    _custom_sodium:
    17.6
    _custom_sugars:
    54.5
    _custom_fibre:
    6.3
    _custom_servsize:
    20.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Cranberries (60%), Organic Apple Juice Concentrate, Organic Sunflower Oil
    _custom_storage:
    Store in a cool, dry place. Refrigeration is recommended.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Kosher
    $10.95
    Qty in Cart: 0
    Quantity:
    Price:
    $10.95
    Subtotal:
  • Organic Black Beans 400g 1 Organic Black Beans 400g 2
    $2.70
    .
    .
    .
    SKU:
    BEBLAT2.400
    Weight:
    0.50 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Italy
    _custom_allergens:
    No declarable allergens.
    _custom_ProductFamily:
    Organic Black Beans
    _custom_SubCategory:
    Canned
    _custom_carbs:
    8
    _custom_energy:
    303
    _custom_satfat:
    Less than 0.1
    _custom_totalfat:
    0.6
    _custom_protein:
    5.3
    _custom_sodium:
    3.9
    _custom_sugars:
    Less than 0.1
    _custom_fibre:
    6.9
    _custom_servsize:
    120.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Black Beans (60%), Water
    _custom_storage:
    Store in a cool, dry place. Refrigerate after opening and use within 2 days.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Kosher
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Low Sodium
    $2.70
    Qty in Cart: 0
    Quantity:
    Price:
    $2.70
    Subtotal:
  • Organic Cocoa Powder 350g 1 Organic Cocoa Powder 350g 2
    $12.40
    .
    .
    .
    SKU:
    CHCOCFT2.350
    Weight:
    0.36 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Netherlands
    _custom_energy:
    1493
    _custom_protein:
    19.1
    _custom_totalfat:
    14.3
    _custom_satfat:
    8.6
    _custom_carbs:
    24.3
    _custom_sugars:
    0.9
    _custom_sodium:
    260
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_ProductFamily:
    Organic Cocoa Powder
    _custom_SubCategory:
    Baking
    _custom_allergens:
    No declarable allergens.
    _custom_servsize:
    25.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Cocoa Powder (100%)
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Kosher
    $12.40
    Qty in Cart: 0
    Quantity:
    Price:
    $12.40
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines