null
Would you like to be redirected to the
Honest to Goodness WHOLESALE Website?
NO - STAY HERE YES - REDIRECT

Chickpea & Sweet Sesame Seed Salad

Chickpea & Sweet Sesame Seed Salad 1
Time
Prep: 15min.
Contributed by
Claudia Aiello
Serves
1-2
A flavoursome and filling salad that makes a great nutritious lunch or side dish. The crispy spiced chickpeas add texture and crunch, while the dressing has a delightfully sweet and creamy flavour.

  1. Heat the coconut oil in a small fry-pan over medium to low heat.
  2. Add the drained chickpeas, herbs and spices into the fry-pan and cook until crispy (around 5-10mins).
  3. To make the dressing, simply whisk aminos, mayonnaise and sesame oil in a small dish until well combined.
  4. In a large bowl combine the lettuce, avocado, cucumber, tomatoes, cooked chickpeas and dressing and toss to combine.
  5. Serve up and enjoy!!

SHORT DESCRIPTION

A flavoursome and filling salad that makes a great nutritious lunch or side dish. The crispy spiced chickpeas add texture and crunch, while the dressing has a delightfully sweet and creamy flavour.

DESCRIPTION

  1. Heat the coconut oil in a small fry-pan over medium to low heat.
  2. Add the drained chickpeas, herbs and spices into the fry-pan and cook until crispy (around 5-10mins).
  3. To make the dressing, simply whisk aminos, mayonnaise and sesame oil in a small dish until well combined.
  4. In a large bowl combine the lettuce, avocado, cucumber, tomatoes, cooked chickpeas and dressing and toss to combine.
  5. Serve up and enjoy!!

INGREDIENTS

1 tsp organic coconut oil
200g (1/2 tin) organic chickpeas cooked, drained
1/4 tsp organic cumin powder
1/4 tsp organic paprika 
1/2 tsp Celtic sea salt
1/4 tsp organic garlic powder
1/4 tsp organic ground coriander 
2 1/2 cups mixed lettuce  
1/4 cucumber, diced 
1/4 large avocado, diced
Handful of cherry tomatoes, halved

Dressing:

1 tsp organic coconut aminos
1 tsp mayonnaise (homemade preferably)
1 tsp sesame seed oil

Method

Buy Ingredients add all to cart

  • Celtic Sea Salt - Fine 600g 1 Celtic Sea Salt - Fine 600g 2
    $9.95
    .
    .
    .
    SKU:
    HECELFI5.600
    Weight:
    0.61 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_origin:
    France
    _custom_energy:
    0
    _custom_protein:
    0
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    37034
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_ProductFamily:
    Celtic Sea Salt - Fine
    _custom_SubCategory:
    Seasonings
    _custom_allergens:
    No declarable allergens.
    _custom_servsize:
    0.50
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Celtic Sea Salt (100%)
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Hero Range
    _custom_dietary_filter:
    Natural
    _custom_dietary_filter:
    Kosher
    $9.95
    Qty in Cart: 0
    Quantity:
    Price:
    $9.95
    Subtotal:
  • Organic Chickpeas 400g 1 Organic Chickpeas 400g 2
    $2.70
    .
    .
    .
    SKU:
    BECHI2.400
    Weight:
    0.50 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Italy
    _custom_sodium:
    20
    _custom_fibre:
    6.9
    _custom_allergens:
    No declarable allergens.
    _custom_ProductFamily:
    Organic Chickpeas
    _custom_SubCategory:
    Canned
    _custom_carbs:
    25.1
    _custom_energy:
    649
    _custom_satfat:
    0.3
    _custom_totalfat:
    2.1
    _custom_protein:
    5.5
    _custom_sugars:
    3.5
    _custom_servsize:
    100.00
    _custom_servinguom:
    g
    _custom_IngredientsForPackag:
    Organic Chickpeas (60%), Water
    _custom_storage:
    Store in a cool, dry place. Refrigerate after opening and use within 2 days.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Kosher
    _custom_dietary_filter:
    Good Fibre
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Low Sodium
    $2.70
    Qty in Cart: 0
    Quantity:
    Price:
    $2.70
    Subtotal:
  • Organic Virgin Coconut Oil 500ml 1 Organic Virgin Coconut Oil 500ml 2
    $11.75
    .
    .
    .
    SKU:
    OICOCH2G2.500
    Weight:
    0.80 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_protein:
    0
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    0
    _custom_allergens:
    No declarable allergens.
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Wheat Free
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Vegetarian
    _custom_ProductFamily:
    Organic Virgin Coconut Oil
    _custom_SubCategory:
    Oils
    _custom_energy:
    3400
    _custom_satfat:
    81
    _custom_totalfat:
    92
    _custom_servsize:
    20.00
    _custom_servinguom:
    ml
    _custom_IngredientsForPackag:
    Organic Virgin Coconut Oil (100%).
    _custom_storage:
    Store in a cool, dry place at ambient temperature.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Low Sodium
    $11.75
    Qty in Cart: 0
    Quantity:
    Price:
    $11.75
    Subtotal:
  • Organic Coconut Aminos 250ml 1 Organic Coconut Aminos 250ml 2
    $9.25
    .
    .
    .
    SKU:
    VDCOCA2.250
    Weight:
    0.40 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    Mexico
    _custom_energy:
    879
    _custom_carbs:
    51
    _custom_sugars:
    50
    _custom_sodium:
    3410
    _custom_allergens:
    No declarable allergens.
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_ProductFamily:
    Organic Coconut Aminos
    _custom_SubCategory:
    Sauces
    _custom_satfat:
    0
    _custom_totalfat:
    0
    _custom_protein:
    0
    _custom_fibre:
    0
    _custom_servsize:
    10.00
    _custom_servinguom:
    ml
    _custom_IngredientsForPackag:
    Organic Coconut Syrup (>50%), Organic Vinegar, Salt
    _custom_storage:
    Store in a cool, dry place. Refrigeration is recommended once opened. Do not freeze.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Kosher
    _custom_dietary_filter:
    Soy Free
    $9.25
    Qty in Cart: 0
    Quantity:
    Price:
    $9.25
    Subtotal:
  • Organic Garlic Powder 1KG 1 Organic Garlic Powder 1KG 2
    $31.95
    .
    .
    .
    SKU:
    HEGAR2.1
    Weight:
    1.05 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_origin:
    India
    _custom_dietary_filter:
    Cane Sugar Free
    _custom_dietary_filter:
    Low Fat
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Wheat Free
    _custom_ProductFamily:
    Organic Garlic Powder
    _custom_SubCategory:
    Spices
    _custom_allergens:
    No declarable allergens.
    _custom_IngredientsForPackag:
    Organic Garlic Powder (100%)
    _custom_storage:
    Store in a cool, dry place.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    $31.95
    Qty in Cart: 0
    Quantity:
    Price:
    $31.95
    Subtotal:
  • Organic Ground Coriander 40g 1
    $6.95
    .
    .
    .
    SKU:
    HECOR2.40
    Weight:
    0.15 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_storage:
    Store in a cool, dry place.
    _custom_dietary_filter:
    Cane Sugar Free
    _custom_dietary_filter:
    Low Fat
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Raw
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Wheat Free
    _custom_ProductFamily:
    Organic Coriander Powder
    _custom_SubCategory:
    Herbs
    _custom_filter_origin:
    Multiple Countries
    _custom_allergens:
    No declarable allergens.
    _custom_IngredientsForPackag:
    Organic Coriander (100%)
    _custom_PackInAusPct:
    0.000
    _custom_range_type:
    Core Range
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:
  • Organic Ground Cumin 50g 1
    $6.95
    .
    .
    .
    SKU:
    HECUM2.50
    Weight:
    0.16 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_storage:
    Store in a cool, dry place.
    _custom_dietary_filter:
    Cane Sugar Free
    _custom_dietary_filter:
    Low Fat
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Wheat Free
    _custom_ProductFamily:
    Organic Cumin Powder
    _custom_SubCategory:
    Spices
    _custom_filter_origin:
    Multiple Countries
    _custom_allergens:
    No declarable allergens.
    _custom_IngredientsForPackag:
    Organic Cumin (100%)
    _custom_range_type:
    Core Range
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:
  • Organic Paprika 50g 1
    $6.95
    .
    .
    .
    SKU:
    HEPAP2.50
    Weight:
    0.16 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_storage:
    Store in a cool, dry place.
    _custom_ProductFamily:
    Organic Sweet Paprika
    _custom_SubCategory:
    Spices
    _custom_filter_origin:
    Multiple Countries
    _custom_allergens:
    No declarable allergens.
    _custom_IngredientsForPackag:
    Organic Paprika (100%)
    _custom_PackInAusPct:
    0.000
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Organic
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines