An incredibly easy and fail-proof gluten-free cupcake! These flourless chocolate cupcakes are naturally gluten & dairy free, thanks to their secret ingredient: Kidney Beans! They look and taste just like a regular cupcake and are deliciously soft and moist.
Preheat oven to 180°C and line a cupcake pan with cases.
Combine kidney beans, water, vanilla extract, coconut oil and 2 eggs in a food processor or high-powered blender. Process until smooth and aerated (around 5 minutes).
Add remaining eggs plus all other remaining ingredients and blend for another minute, until well combined.
Divide evenly into cupcake cases and bake for 20 minutes or until a skewer comes out clean.
Remove from oven and let cool slightly in tin before turning onto a cooling rack. The cupcakes will deflate slightly which is common for wheat free baking.
Once cool, dust with icing sugar or ice with a chocolate frosting to serve.
SHORT DESCRIPTION
An incredibly easy and fail-proof gluten-free cupcake! These flourless chocolate cupcakes are naturally gluten & dairy free, thanks to their secret ingredient: Kidney Beans! They look and taste just like a regular cupcake and are deliciously soft and moist.
DESCRIPTION
Preheat oven to 180°C and line a cupcake pan with cases.
Combine kidney beans, water, vanilla extract, coconut oil and 2 eggs in a food processor or high-powered blender. Process until smooth and aerated (around 5 minutes).
Add remaining eggs plus all other remaining ingredients and blend for another minute, until well combined.
Divide evenly into cupcake cases and bake for 20 minutes or until a skewer comes out clean.
Remove from oven and let cool slightly in tin before turning onto a cooling rack. The cupcakes will deflate slightly which is common for wheat free baking.
Once cool, dust with icing sugar or ice with a chocolate frosting to serve.
INGREDIENTS
400g tin organic red kidney beans, drained and rinsed well 1 tbsp water 1 tbsp vanilla extract 1/3 cup organic coconut oil, melted 5 organic eggs 1/2 cup organic raw sugar 1/3 cup organic cacao or cocoa powder 1/2 tsp bicarb soda 1 tsp baking powder 1 tsp organic cinnamon 1/2 tsp Himalayan salt
Method
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