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Discovering Ancient Grains: Buckwheat(Post)
What is Buckwheat? Despite its name, buckwheat is actually a fruit seed and contains zero wheat; it is nutritious and naturally gluten free! It has a mild nutty flavour and is highly versatile; i
Grain-Free Baking with Coconut Flour(Post)Coconut flour is a grain-free flour rich in nutrients which is produced from coconut flesh. It is becoming the go-to-flour for gluten free bakers, or those looking for a healthy alternative to any
How to Make Overnight Oats + 5 Delicious Flavours(Post)Nothing beats waking up in the morning and having a delicious breakfast ready and waiting! Overnight Oats can be prepped in less than 10 minutes the night before, and requires zero kitchen skill
What Is LSA Mix and How to Use it Every Day(Post)LSA mix is a simple blend of ground seeds and nuts that has become a staple in many Australian kitchens. Often used in smoothies, breakfast bowls and baking, it’s an easy way to add texture and var
How to BEE a Friend to Bees(Post)They may be small, but their importance in the world is far beyond any measure. Bees are responsible for the pollination of 90% of wild plants, providing habitats for animals and in the process b
OUR COMMUNITY SPOTLIGHT: Sharing Organics Co-op(Post)Quite simply, we wouldn’t be where we are today without the support of our amazing foodie community - and we are forever grateful! So each month we will be showcasing members of our Honest t
Clever Ways to Upcycle your Packaging(Post)WHAT IS UPCYCLING? Upcycling is taking an unwanted item, that may have just been thrown in the trash and transforming it into something new. It is a great way to reuse materials, reduce trash and
Hemp has been approved for sale as a food in Australia(Post)In great news for Australia and New Zealand, Ministers for food regulation have now approved the sale of hemp seeds as a food source. The new standards take effect on 12th November 2017. Hemp is grow
A Mindful Clean Eating Guide(Post)Kick off the New Year the Honest way with our Mindful Clean Eating Challenge, inspired by clean conscious, simple and wholesome living. We’ve put together unprocessed, organic options that help you
The Complete Guide to Oils (Post)As the price of organic olive oil continues to rise both here in Australia and around the world, many health-conscious consumers are seeking cost-effective alternatives while maintaining their commitm
Top 15 Add-Ins to Boost Your Smoothie(Post)Summer is smoothie season! When done right, a smoothie can give you everything you need to conquer the day or offer a pick-me-up in the afternoon. Not only is it a refreshing way to satisfy your hunge
Baking With Coconut Flour(Post)Coconut flour is a grain-free flour rich in nutrients, which is produced from coconut flesh. It is becoming popular for gluten-free and paleo baking, or for those looking for a healthy alternative
Meet the Buckies: Grain-Free Brekky & Snacking Stars [Supplier Spotlight](Post)As more people embrace specialised diets and alternative food choices, the demand for organic grain-free breakfast cereals is on the rise. Whether driven by dietary needs such as paleo, keto, gluten-f
Winter Chai Recipe(Post)This is a guest blog by Lauren Glucina of Ascension Kitchen. She kindly shared her insights on homemade chai now the weather is cooling down. Lauren is a Sydney based Holistic Health & Wellness Coach
What Are Hemp Seeds and How Do I Use Them?(Post)Hemp is a versatile commodity that has been utilised worldwide for years across food, textiles, cosmetics and building materials. Up until 2017 hemp was only grown and sold within Australia under cosm
What is Buckwheat?(Post)Buckwheat is considered a 'pseudo-grain.' Naturally gluten-free and nutrient rich, buckwheat has a multitude of health benefits. Learn more about this versatile super seed below and how to incorpor
Mood Boosters | Top Healthy Foods for a Natural Pick-Me-Up(Post)Feeling down—or maybe just a little blah? While it may be tempting to reach for a tub of ice cream, what you eat plays a vital role in how you feel. So, while ice cream might make you feel bett
The New (Greener) Sydney HQ Location!(Post)Most of you would have probably heard that next week we will be moving our Honest to Goodness HQ from our current Artarmon location and entering a new era in Alexandria! For some (i.e. those who live
What Are Psyllium Husks?(Post)Psyllium Husks are a white, fibrous material that comes from the outer coating of the Psyllium seed. They are a fantastic 100% natural and pure form of dietary fibre that promotes a healthy digestive
Cozy Winter Breakfast Ideas(Post)Tired of the same old breakfast routine? Unleash your inner breakfast warrior with our range of creative and healthy organic breakfast cereal recipes featuring wholesome grains, cereals, fruits and nu