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How Are Our Coconuts Sourced?(Post)
Here at Honest to Goodness, we are NUTS for COCONUTS! With a multitude of uses, a fantastic flavour and plenty of health benefits, the coconut is a huge part of our range.All of our coconut products,
Magnesium Rich Foods | Top Food Sources to Boost Your Intake(Post)Magnesium is a macro-mineral that is involved in a wide range of processes in our bodies. Magnesium plays a key role in hundreds of enzyme reactions which supports muscle health, heart health and ne
5 Ways to Use Sunflower Oil(Post)Sunflower Oil tends to be less widely-known as a nutritious ingredient when compared to its popular counterparts coconut oil and olive oil. However Organic Sunflower Oil is a rich source of omega fatt
Oats 101: A Comprehensive Guide to Understanding and Enjoying Oats(Post)This comprehensive guide spills the beans on why oats are a nutritional powerhouse. From their fibre-packed goodness to health benefits, oats are here to improve digestion, manage weight, and ke
11 Ways with Porridge (Post)Winter is upon us and what better way to warm up in the morning, than a big bowl of hearty porridge! To help you get the most out of your bowl, we have created a nutritious Porridge Blend which is a
Beauty ingredients good enough to eat!(Post)In need of a spa day? What if we told you, your pantry is already home to a number of popular DIY and natural beauty ingredients! It’s so easy to create your own DIY remedies that are free from harmfu
Goodness Gift Giving I Our Christmas Charity Donations in 2025(Post)With a new year just around the corner, we’d like to take a moment to reflect and thank you for your incredible support at this time of the year. There’s also nothing quite like giving a helping han
Dried Fruit for Easter 2026: Healthy, Fun, and Festive Treats(Post)Easter is a time for family, celebration, and delicious treats. While chocolate eggs and bunnies are traditional favourites, they’re not the only way to make Easter special. Dried fruit for Easter
Goodness Guide to Plant-based Proteins & Meat-free Alternatives(Post)Protein helps you stay fuller for longer and is essential for muscles growth and recovery. Contrary to popular belief, you can eat your recommended daily intake of protein through plant-based sourc
What is Buckwheat?(Post)Buckwheat is considered a 'pseudo-grain.' Naturally gluten-free and nutrient rich, buckwheat has a multitude of health benefits. Learn more about this versatile super seed below and how to incorpor
DIY Pantry Staples: Make Your Own Granola & Nut Butters (Post)There’s nothing quite as satisfying as creating your own foodie creations at home, knowing what your family is consuming has been put together by you – you know all the ingredients, the source they ha
How to use Essential Oils (Post)Honest to Goodness Essential oils are 100% natural with no added fillers or synthetic ingredients our range of essential oils have a number of uses in aromatherapy, self-care and around the home.
Can Collagen Help You Sleep Better Naturally?(Post)After a long day – juggling work, family and a million other things on your to-do list – a solid night’s sleep feels like gold. If you’re clicking through “natural sleep supplements” on the hunt for t
The Role of Collagen During Menopause: Can it Help?(Post)Menopause is a natural stage in life, but that doesn’t mean it’s always an easy one to navigate. From hot flushes and night sweats to changes in skin elasticity and joint discomfort, the symptoms can
5 Reasons to Start a Food Coop or Community Buying Group(Post)Have you ever thought about starting a food coop or a group buying collective with your neighbours or friends? The benefits go far beyond bulk savings. At Honest to Goodness, we’ve supported hundreds
Green Banana Flour: A Nutritious and Sustainable Alternative to Traditional Flours(Post)Green banana flour is a nutritious alternative to traditional flours, gaining popularity among health-conscious consumers and those following a gluten-free diet. Produced from unripe bananas, this he
4 DIY Natural Home Remedies - No Nasties!(Post)There are thousands of different synthetic chemicals used in common household products that people (and their families) are exposed to every day, without realising this could really affect their he
Green Grove Organics [Supplier Spotlight](Post)Sweets lovers rejoice! Green Grove Organics creates delicious organic licorice and chocolates and is one of the newest additions to the Honest to Goodness range. Read on for their story:Green Grove Or
Keto Friendly Foods: What Can You Eat On The Keto Diet(Post)Have you been hearing about the Keto Diet? This high-fat, low-carb diet trend is getting more and more popular, however if you're thinking about starting out it can take a little while to learn which
Winter Warmers | Easy & Nourishing Winter Recipes(Post)When it gets cold outside, we often find ourselves looking for something warm to eat. And it's no surprise! Warm, tasty food is the best way to beat the winter chill. Good news, these foods can be