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What is Ashwagandha?(Post)
Just hearing about Ashwagandha? Pronounced “ash-wa-gand-ha”, this powerful herb has been used in traditional Ayurvedic healing for thousands of years to relieve stress and rejuvenate all systems
Our Promise For Sustainable Packaging(Post)Here at Honest to Goodness, our main goal is to provide high-quality wholefood ingredients that are beneficial to your health and are easy to incorporate into everyday life.As a family-owned company
Health and Wholefood Trends 2017 (Post)1. Plant-Based Eating According to research in a recent study from Harvard, consuming a healthful plant-based diet is linked to a substantially lower risk of developing type 2 diabetes. Research sugg
Heavy Metals in Cacao & Cocoa Products: What You Need to Know(Post)Cacao and cocoa products have long been celebrated for their deep, rich flavour and impressive health benefits. However, in recent years, concerns have arisen about the presence of heavy metals such a
Alexandria Health Food Store(Page)TRADING HOURS & STORE LO
How to Make Nut Milk At Home(Post)Whether you’re dairy intolerant, vegan, or simply fancy a change, homemade nut milks are one of the best dairy-free milk alternatives to cow’s milk. From almond milk to cashew, hazelnut, and more, th
Family Favourite Recipes Made By Team Goodness(Post)This month we're celebrating family favourites, and meals created with simple pantry staples. We asked our Team Goodness foodies to create and share their favourite quick and easy recipes, fit for a f
Top 15 Add-Ins to Boost Your Smoothie(Post)Summer is smoothie season! When done right, a smoothie can give you everything you need to conquer the day or offer a pick-me-up in the afternoon. Not only is it a refreshing way to satisfy your hunge
How to Make the Perfect Chia Pudding(Post)A Chia Pudding makes an easy breakfast, quick snack or after-dinner dessert. The basics of a Chia Pudding are simply chia seeds and milk. Organic chia seeds are packed full of omega 3 and plant-based
Best Valentine's Day Gifts (Post)It is often said that the best way to the heart, is through the stomach and we couldn't agree more! So, this year, make your Valentine's Day Gifts homemade desserts! Valentine’s Day is the perfect tim
A Mindful Clean Eating Guide(Post)Kick off the New Year the Honest way with our Mindful Clean Eating Challenge, inspired by clean conscious, simple and wholesome living. We’ve put together unprocessed, organic options that help you
How to Create a Healthy Pantry: 9 Top Tips(Post)Do you want to build up a beautiful, healthy whole food pantry but don’t really know where to start? Don’t stress, we’ve got the top tips and basics to get you organised and on your way to a hea
7 Ways with Chickpeas + How to Cook Dried Chickpeas(Post)Chickpeas, also known as Garbanzo Beans, are so wonderfully versatile, it’s no wonder we’ve been eating them around the globe for thousands of years. Chickpeas contain a huge number of antioxi
Introducing Honest to Goodness Neighbours Blend Premium Organic Coffee(Post)Your cup of coffee will bring about meaningful change. Sip up! 100% of the profits we make from Honest to Goodness Neighbours Blend Premium Organic Coffee will support Project Timor. Together we ca
Pure Skin Beauty(Post)When it comes to pure skin beauty, our cold pressed organic Castor Oil delivers nothing but 100% pure goodness. Free from nasty chemicals, synthetic fertilisers, pesticides and additives, this rich oi
Introducing Sprout Organic [Supplier Spotlight](Post)Sprout Organic was founded by Sel and Jen Berdie, who, as new parents, struggled to find an infant formula that aligned with their clean-label, plant-based values. Driven by the desire to offer thei
What is Buckwheat?(Post)Buckwheat is considered a 'pseudo-grain.' Naturally gluten-free and nutrient rich, buckwheat has a multitude of health benefits. Learn more about this versatile super seed below and how to incorpor
Mood Boosters | Top Healthy Foods for a Natural Pick-Me-Up(Post)Feeling down—or maybe just a little blah? While it may be tempting to reach for a tub of ice cream, what you eat plays a vital role in how you feel. So, while ice cream might make you feel bett
Collagen & Coconut: The Power Duo Your Skin Will Love(Post)When it comes to looking after your skin, there’s no shortage of serums, masks and miracle creams lining the shelves. But true radiance doesn’t just come from what you put on your skin – it starts wit
Health & Wholefood Predictions for 2018(Post)What can you expect for 2018? We have created a list of our predictions for up and coming health & wholefood trends. From Functional Mushrooms to Floral Flavours, we think the New Year is going to be